Learn about the basics of cellular respiration from Thomas Delauer

Thomas does a great job of breaking down the importance of NAD+ through the lens of the basics of cellular respiration, and the electron transport chain.

Cellular respiration is a series of metabolic processes that occur in our cells that convert chemical energy from oxygen or nutrients into ATP. The electron transport chain is the last stage of the respiration pathway and produces the most ATP molecules.

source: Wikipedia,

Boost your NAD+

Induce mitochondrial biogenesis and regulate mitochondrial maintenance by increasing NAD+ levels to optimize cellular homeostasis and health.
Ramp up energy production by increasing cellular NAD+ in the brain, immune cells and muscle tissue.
Facilitate metabolism and the repair of damaged DNA through SIRT1 activation.