Explore the science of longevity
The Claims Against Resveratrol: Debunked Recently there has been a sea of controversy around resveratrol. Does resveratrol actually activate sirtuins? Can it actually extend lifespan
Are you thinking of reading Tony Robbins’ new book, “Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love”? Well, you’ve come to the right place, as this article is a review of his new instant #1 New York Times Best Seller.
How stable is NMN and Resveratrol? We put our formula to the test.
There are many mechanisms involved in spermidine’s beneficial health effects. The most researched and major mechanism is spermidine’s ability to induce autophagy.
Spermidine is a compound found in living cells and in foods. Spermidine plays a crucial role in the survival and function of cells, including supporting cellular growth, DNA health, and apoptosis.
A summary of Dr. David Sinclair’s Research by Thomas Delauer
“Centenarian” describes a person over 100 years old. What are their secrets?
Exercise is one of the most powerful interventions to counteract age-related loss of function, resulting in improved cardiovascular, neurological, metabolic and physiological health.
The promising benefits of calorie restriction on longevity and lifespan have popularized the idea of using interventions to mimic these effects.
The Fasting Mimicking Diet (FMD), a low-calorie diet that tricks your body into thinking it is fasting, while still consuming nutrient-dense foods.
What is cellular respiration and why is it important? How does cellular respiration create energy? How can we assist cellular respiration and create more energy for ourselves?
Here’s what our users and the scientific literature say about dosing NMN and Resveratrol.
NMN is the immediate precursor for nicotinamide adenine dinucleotide (NAD+).
It’s essential for energy in the body, and declines with aging. This is (almost) everything you should know about NAD+.
The remarkable Sirtuin activating polyphenol that’s found in stressed plants, like red wine, blueberries, and peanuts.
Mammalian Target Of Rapamycin (mTOR) is a longevity pathway that primarily controls Autophagy, it was discovered thanks to an expedition to Easter Island in the 1960s.
5′ adenosine monophosphate-activated protein kinase is an enzyme that plays a key role in regulating cellular energy, activating glucose and fatty acid oxidation.
These signaling proteins are dependent on NAD+ and play a part in cellular processes like aging, transcription, apoptosis, inflammation, and stress resistance.
The sad reality is the supplement industry is largely unregulated, so what you choose really matters.
What’s in your supplements? This is what you should look for, and stay away from.
A collection of studies on NMN.
A collection of studies on resveratrol.