Explore the science of longevity
Once universally demonized, good science has now prevailed. Not all fats are equal – some are really good, and some are really bad.
Here’s what our users and the scientific literature say about dosing NMN and Resveratrol.
NMN is the immediate precursor for nicotinamide adenine dinucleotide (NAD+).
It’s essential for energy in the body, and declines with aging. This is (almost) everything you should know about NAD+.
The remarkable Sirtuin activating polyphenol that’s found in stressed plants, like red wine, blueberries, and peanuts.
Mammalian Target Of Rapamycin (mTOR) is a longevity pathway that primarily controls Autophagy, it was discovered thanks to an expedition to Easter Island in the 1960s.
5′ adenosine monophosphate-activated protein kinase is an enzyme that plays a key role in regulating cellular energy, activating glucose and fatty acid oxidation.
These signaling proteins are dependent on NAD+ and play a part in cellular processes like aging, transcription, apoptosis, inflammation, and stress resistance.
The sad reality is the supplement industry is largely unregulated, so what you choose really matters.
What’s in your supplements? This is what you should look for, and stay away from.
A collection of studies on NMN.
A collection of studies on resveratrol.