Explore the science of longevity

Learn about NAD+, NMN, sirtuins, and all things health & longevity.

The Claims Against Resveratrol: Debunked

The Claims Against Resveratrol: Debunked Recently there has been a sea of controversy around resveratrol. Does resveratrol actually activate sirtuins? Can it actually extend lifespan

Our review of Tony Robbins’ new book: “Life Force”

Are you thinking of reading Tony Robbins’ new book, “Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love”? Well, you’ve come to the right place, as this article is a review of his new instant #1 New York Times Best Seller.

The Basics of Cellular Respiration

What is cellular respiration and why is it important? How does cellular respiration create energy? How can we assist cellular respiration and create more energy for ourselves?


Here’s what our users and the scientific literature say about dosing NMN and Resveratrol.

All things NMN

NMN is the immediate precursor for nicotinamide adenine dinucleotide (NAD+).


It’s essential for energy in the body, and declines with aging. This is (almost) everything you should know about NAD+.

All things Resveratrol

The remarkable Sirtuin activating polyphenol that’s found in stressed plants, like red wine, blueberries, and peanuts.

Longevity pathway volume 1: mTOR

Mammalian Target Of Rapamycin (mTOR) is a longevity pathway that primarily controls Autophagy, it was discovered thanks to an expedition to Easter Island in the 1960s.

Longevity pathway volume 2: AMPK

5′ adenosine monophosphate-activated protein kinase is an enzyme that plays a key role in regulating cellular energy, activating glucose and fatty acid oxidation.

Longevity pathway volume 3: Sirtuins

These signaling proteins are dependent on NAD+ and play a part in cellular processes like aging, transcription, apoptosis, inflammation, and stress resistance.

Boost your NAD+

Induce mitochondrial biogenesis and regulate mitochondrial maintenance by increasing NAD+ levels to optimize cellular homeostasis and health.
Ramp up energy production by increasing cellular NAD+ in the brain, immune cells and muscle tissue.
Facilitate metabolism and the repair of damaged DNA through SIRT1 activation.