Explore the science of longevity

Learn about NAD+, NMN, sirtuins, and all things health & longevity.


Here’s what our users and the scientific literature say about dosing NMN and Resveratrol.

All things NMN

NMN is the immediate precursor for nicotinamide adenine dinucleotide (NAD+).


It’s essential for energy in the body, and declines with aging. This is (almost) everything you should know about NAD+.

All things Resveratrol

The remarkable Sirtuin activating polyphenol that’s found in stressed plants, like red wine, blueberries, and peanuts.

Longevity pathway volume 1: mTOR

Mammalian Target Of Rapamycin (mTOR) is a longevity pathway that primarily controls Autophagy, it was discovered thanks to an expedition to Easter Island in the 1960s.

Longevity pathway volume 2: AMPK

5′ adenosine monophosphate-activated protein kinase is an enzyme that plays a key role in regulating cellular energy, activating glucose and fatty acid oxidation.

Longevity pathway volume 3: Sirtuins

These signaling proteins are dependent on NAD+ and play a part in cellular processes like aging, transcription, apoptosis, inflammation, and stress resistance.

Boost your NAD+

Induce mitochondrial biogenesis and regulate mitochondrial maintenance by increasing NAD+ levels to optimize cellular homeostasis and health.
Ramp up energy production by increasing cellular NAD+ in the brain, immune cells and muscle tissue.
Facilitate metabolism and the repair of damaged DNA through SIRT1 activation.