Evening Being: The Science-Backed Nightcap Revolutionizing Sleep and Longevity

February 17, 2025

In a world where getting quality sleep is a challenge for millions, Evening Being emerges as an innovative nightcap elixir that delivers a good night's rest and so much more.

This scientifically formulated supplement blends the well-researched ingredients magnesium, glycine, L-theanine, and saffron extract to help you unwind naturally, improve sleep quality, and wake up feeling refreshed—all while supporting your long-term health and cognitive function.

Unlike traditional sleep aids that can leave you feeling groggy the next day, Evening Being offers an approach to better sleep with the next morning in mind.

Why Was Evening Being Created?

Millions of people struggle to fall asleep, sleep through the night, and wake up feeling refreshed. In fact, over 1 in 3 people don’t get the recommended 7-9 hours of sleep each night. A lack of sleep can have big consequences, from how we feel the next day to our long-term health and longevity [1].

Many rely on traditional sleep aids to get through the night. And while these may help you fall asleep, they're often accompanied by unwanted side effects like morning grogginess and dependency.

Evening Being was created to address this challenge. It offers a solution for those seeking better sleep who want to wake up feeling clear and refreshed while benefiting their long-term health.

What Sets Evening Being Apart?

If you’ve been seeking better sleep, you know there are many products to choose from: sleep devices, technology, and supplements to help improve your night’s rest. There’s a reason sleep is a $585 billion industry. With so many options to choose from, it can be challenging to know where to look.

Here’s how Evening Being stands out from other options on the market.

1. Supports Better Sleep Without the Grogginess

Evening Being tackles the issue of poor sleep quality. This nightcap is formulated with ingredients that promote relaxation, helping you fall asleep and even get better quality sleep.

Unlike other options on the market, Evening Being targets sleep with morning wakefulness in mind. “It’s designed for individuals who struggle to wind down or experience disturbed sleep cycles, offering a natural solution free from traditional sedative ingredients,” explains Kristabel, Co-Founder of Verso.

2. Designed To Support Your Health Today and for Years To Come

Traditional sleep aids are focused on one thing: helping you fall asleep tonight. In reality, sleeping pills don’t truly put you to sleep—they knock you unconscious, disrupting your natural sleep architecture (the stages of sleep). This often comes at the expense of how you feel the next day, and can even impact your overall health.

Evening Being is designed to help you unwind and get a better night’s sleep tonight while simultaneously supporting your overall health and longevity.

“Evening Being is thoughtfully formulated with longevity in mind. From cognition to relaxation and everything in between, these ingredients deliver benefits for both body and mind to help you feel your best, all day, every day,” says Kristabel.

3. Evening Being Is Simple To Take and Tastes Great

The most sustainable health habits are ones that are designed to fit into your life without creating a fuss. That’s why Evening Being was created as a versatile beverage to sip on while you unwind from the day. It can be added to warm or cold water and enjoyed in the hour leading up to bedtime.

Let’s be honest, taking a daily supplement that tastes great makes for a more enjoyable experience. The creators behind Evening Being take taste seriously — wanting to ensure that this nightcap elixir makes you feel great and tastes great, too.

Each scoop of Evening Being is flavored with a soothing blend of lemon, honey, and ginger notes, perfect for the wind-down.

“Evening Being is designed to be both effective and delicious — with a flavor profile that’s truly unmatched,” notes Kristabel.

What’s In Evening Being?

Evening Being translates scientific breakthroughs into an easy-to-take supplement. After three years of careful research, each ingredient was meticulously selected for its ability to relax the body and improve sleep.

Let’s dive into the science behind the ingredients inside Evening Being.

Magnesium

Magnesium is a mineral that contributes to over 300 enzymatic reactions in the body, from energy production and protein synthesis to muscle function and blood sugar regulation.

It’s abundant in foods like leafy greens, nuts, and whole grains, studies suggest that many people still don't get enough magnesium through foods alone [2].

While many forms of magnesium are available, Magtein (a form of magnesium l-threonate) stands out [3].

Research has shown that Magtein increases blood and brain magnesium levels, as it can uniquely cross the blood-brain barrier [4].

According to clinical studies, Magtein supplementation can improve multiple aspects of cognitive function, including executive function, working memory, and attention. Importantly, Magtein can also help reduce anxiety and stress levels and support better sleep quality [5].

Glycine

Glycine is both an amino acid and a neurotransmitter, making it uniquely able to impact health, from sleep to mental well-being and cognitive function [6].

Research shows that glycine significantly improves multiple aspects of sleep, including sleep latency, deep sleep, and sleep efficiency. Other sleep aids that can leave you feeling drowsy in the morning, but glycine has been shown to reduce next-day fatigue and enhance mental clarity [6].

Beyond sleep, glycine supports cognitive function, helps maintain healthy blood sugar levels, and may even play a role in cardiovascular health [7].

L-Theanine

L-theanine is an amino acid typically found in tea. It has been extensively studied for its calming and cognitive-enhancing properties. When consumed as a supplement, L-theanine crosses the blood-brain barrier. It promotes relaxation by increasing alpha wave activity in the brain and mood-boosting neurotransmitters like GABA, serotonin, and dopamine [8].

Research shows that L-theanine can significantly reduce stress and anxiety and lower heart rate and blood pressure during stressful situations. It can even improve cognitive function, including executive function and verbal fluency [9].

Studies show that taking this relaxing amino acid before bedtime can enhance sleep quality by reducing the time it takes to fall asleep and decreasing nighttime disturbances, all without causing the morning grogginess typically associated with sleep aids [10].

Saffron Extract

Saffron is an ancient spice that has been used medicinally since 1700 BC. Now, it's backed by modern scientific research and included as an extract in supplements, including Evening Being [11].

This golden spice has carotenoids with antioxidant properties. It helps to promote balance between key neurotransmitters involved in mood regulation, including serotonin, norepinephrine, and dopamine [11].

Clinical studies on Affron, a standardized saffron extract, show important benefits when taken daily. Taking Affron can help improve sleep quality by up to 25% by increasing natural melatonin production. It's also studied to help reduce stress and enhance mood across multiple groups, including healthy adults, adolescents, and menopausal women [12].

Try Evening Being Today

Evening Being is designed to be effective for a range of people and health goals.

According to Kristabel, “Evening Being is for anyone looking to improve sleep quality, particularly high-performing individuals who experience difficulty unwinding or turning off their active minds. It’s perfect for those looking for a non-sedative sleep aid that supports long-term health.”

Evening Being is intended for healthy adults. Do not take this supplement if you are pregnant or nursing. As always, consult with a healthcare provider based on your individual needs before beginning a new supplement.

Ready to feel more relaxed and wake up feeling prepared to take on the day? Try Evening Being today.

Key Takeaways:

Evening Being is a science-backed sleep supplement formulated over three years, combining magnesium l-threonate (Magtein), glycine, L-theanine, and saffron extract to support sleep without morning grogginess.
The supplement stands out from traditional sleep aids by focusing on both immediate sleep benefits and long-term health support, including cognitive function and stress reduction.
Evening Being is a delicious and sustainable new habit. Add a scoop to warm or cold water and sip an hour before bedtime, making it an easy addition to any evening routine.
Based on clinical research, each ingredient was carefully selected to benefit sleep quality, stress reduction, and cognitive function.
Evening Being is particularly suited for high-performing individuals who struggle to unwind or turn off active minds at night, offering a non-sedative approach to better sleep.

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