Thomas Delauer explains how to improve Resveratrol absorption

Listen to Thomas Delauer explain the science around mechanisms of resveratrol absorption, how to increase resveratrol absorption, as well as potential synergistic strategies for resveratrol supplementation.

Timestamps ⏱
0:00 - Resveratrol Absorption
1:15 - Resveratrol & Glucose Utilization
2:00 - Absorption of Resveratrol
2:38 - Olive Oil
4:52 - Which Form of Resveratrol
6:20 - Black Pepper (piperine)
8:19 - Quercetin
10:50 - Should You Take Resveratrol with Food?