Science

Epicatechin: Health Benefits, The Latest Resear...
Here are the science-backed benefits of epicatechin, an antioxidant with evidence showing it may support heart health, muscle, brain function, and blood sugar control.
Epicatechin: Health Benefits, The Latest Resear...
Here are the science-backed benefits of epicatechin, an antioxidant with evidence showing it may support heart health, muscle, brain function, and blood sugar control.

8 Science-Backed Health Benefits of Cocoa Extra...
Discover 8 science-backed health benefits of cocoa extract supplements, known for providing various health benefits, like supporting metabolic function. Learn what science says about cacao.
8 Science-Backed Health Benefits of Cocoa Extra...
Discover 8 science-backed health benefits of cocoa extract supplements, known for providing various health benefits, like supporting metabolic function. Learn what science says about cacao.

Saffron: An Ancient Spice For Sleep, Stress, An...
Saffron, a highly sought-after spice with roots dating back to 1700 BC, has emerged as a promising support for sleep and stress challenges. While traditionally valued as a sedative in...
Saffron: An Ancient Spice For Sleep, Stress, An...
Saffron, a highly sought-after spice with roots dating back to 1700 BC, has emerged as a promising support for sleep and stress challenges. While traditionally valued as a sedative in...

What Does Magnesium Do In The Body?
Magnesium is the fourth most abundant mineral in the body. It plays a vital role in over 300 enzymatic reactions. This mineral's role spans from producing ATP, the body's primary...
What Does Magnesium Do In The Body?
Magnesium is the fourth most abundant mineral in the body. It plays a vital role in over 300 enzymatic reactions. This mineral's role spans from producing ATP, the body's primary...

L-Theanine: The Natural Supplement for Stress R...
L-theanine is an amino acid found naturally in green tea. Tea has been a mainstay of the diet and has been sipped as a therapeutic beverage for thousands of years....
L-Theanine: The Natural Supplement for Stress R...
L-theanine is an amino acid found naturally in green tea. Tea has been a mainstay of the diet and has been sipped as a therapeutic beverage for thousands of years....

Glycine: A Key To Better Sleep, Mood, and Overa...
Glycine is an amino acid that plays numerous roles throughout the body. It is a protein building block and a neurotransmitter, facilitating communication between neurons and cells. This allows glycine...
Glycine: A Key To Better Sleep, Mood, and Overa...
Glycine is an amino acid that plays numerous roles throughout the body. It is a protein building block and a neurotransmitter, facilitating communication between neurons and cells. This allows glycine...