Science

All things NAD+
It’s essential for energy in the body, but it declines with aging. This is (almost) everything you should know about NAD+. There’s been a lot of hype about NAD+ in...
All things NAD+
It’s essential for energy in the body, but it declines with aging. This is (almost) everything you should know about NAD+. There’s been a lot of hype about NAD+ in...

All things Resveratrol
The remarkable polyphenol that’s found in stressed plants, like red wine, blueberries, and peanuts. Resveratrol has been in the media for decades and its effects have had no shortage of...
All things Resveratrol
The remarkable polyphenol that’s found in stressed plants, like red wine, blueberries, and peanuts. Resveratrol has been in the media for decades and its effects have had no shortage of...

Longevity pathway volume 1 - mTOR
Mammalian Target Of Rapamycin (mTOR) is a longevity pathway that primarily controls Autophagy, it was discovered thanks to an expedition to Easter Island in the 1960s. mTOR stands for mammalian...
Longevity pathway volume 1 - mTOR
Mammalian Target Of Rapamycin (mTOR) is a longevity pathway that primarily controls Autophagy, it was discovered thanks to an expedition to Easter Island in the 1960s. mTOR stands for mammalian...

Longevity pathway volume 2 - AMPK
5′ adenosine monophosphate-activated protein kinase (AMPK) is an enzyme that plays a key role in regulating cellular energy, activating glucose and fatty acid oxidation. AMPK stands for AMP-protein activated protein...
Longevity pathway volume 2 - AMPK
5′ adenosine monophosphate-activated protein kinase (AMPK) is an enzyme that plays a key role in regulating cellular energy, activating glucose and fatty acid oxidation. AMPK stands for AMP-protein activated protein...

Longevity pathway volume 3 - Sirtuins
These signaling proteins are dependent on NAD+ and play a part in cellular processes like aging, transcription, apoptosis, inflammation, and stress resistance. Sirtuins are often referred to as longevity...
Longevity pathway volume 3 - Sirtuins
These signaling proteins are dependent on NAD+ and play a part in cellular processes like aging, transcription, apoptosis, inflammation, and stress resistance. Sirtuins are often referred to as longevity...

A Guide to Choosing High Quality Supplements
The sad reality is the supplement industry is largely unregulated, so what you choose really matters. Photo by Volodymyr Hryshchenko on Unsplash Do you ever wonder if the supplements you’re taking actually...
A Guide to Choosing High Quality Supplements
The sad reality is the supplement industry is largely unregulated, so what you choose really matters. Photo by Volodymyr Hryshchenko on Unsplash Do you ever wonder if the supplements you’re taking actually...