Science

Calorie Restriction Mimetics (CRM’s): Mimic the Benefits of Calorie Restriction Without Fasting

Calorie Restriction Mimetics (CRM’s): Mimic the...

The promising benefits of calorie restriction on longevity and lifespan have popularized the idea of using interventions to mimic these effects. Calorie Restriction Mimetics (CRM’s): Mimic the Benefits of Calorie Restriction...

Calorie Restriction Mimetics (CRM’s): Mimic the...

The promising benefits of calorie restriction on longevity and lifespan have popularized the idea of using interventions to mimic these effects. Calorie Restriction Mimetics (CRM’s): Mimic the Benefits of Calorie Restriction...

The Link Between The Fasting Mimicking Diet and Aging

The Link Between The Fasting Mimicking Diet and...

The Fasting Mimicking Diet (FMD), a low-calorie diet that tricks your body into thinking it is fasting, while still consuming nutrient-dense foods shows promising effects on aging. THE FASTING MIMICKING...

The Link Between The Fasting Mimicking Diet and...

The Fasting Mimicking Diet (FMD), a low-calorie diet that tricks your body into thinking it is fasting, while still consuming nutrient-dense foods shows promising effects on aging. THE FASTING MIMICKING...

The basis of cellular respiration

The basis of cellular respiration

Learn the basics, Cellular Respiration 101 taught by Thomas Delauer Thomas does a great job of breaking down the importance of NAD+ through the lens of the basics of cellular respiration,...

The basis of cellular respiration

Learn the basics, Cellular Respiration 101 taught by Thomas Delauer Thomas does a great job of breaking down the importance of NAD+ through the lens of the basics of cellular respiration,...

Dosage

Dosage

Here’s what the scientific literature says about dosing NMN and Resveratrol.  DISCLAIMER: This is not intended as medical advice, as always please consult your medical practitioner. VERSO® is not affiliated with...

Dosage

Here’s what the scientific literature says about dosing NMN and Resveratrol.  DISCLAIMER: This is not intended as medical advice, as always please consult your medical practitioner. VERSO® is not affiliated with...

All things NMN

All things NMN

Nicotinamide Mononucleotide (NMN) boosts NAD+ by entering the cell by a special transporter, and is converted to NAD+ inside the cell.   NICOTINAMIDE MONONUCLEOTIDE – NMN Nicotinamide Mononucleotide, commonly referred...

All things NMN

Nicotinamide Mononucleotide (NMN) boosts NAD+ by entering the cell by a special transporter, and is converted to NAD+ inside the cell.   NICOTINAMIDE MONONUCLEOTIDE – NMN Nicotinamide Mononucleotide, commonly referred...

All things NAD+

All things NAD+

It’s essential for energy in the body, but it declines with aging. This is (almost) everything you should know about NAD+. There’s been a lot of hype about NAD+ in...

All things NAD+

It’s essential for energy in the body, but it declines with aging. This is (almost) everything you should know about NAD+. There’s been a lot of hype about NAD+ in...

All things Resveratrol

All things Resveratrol

The remarkable polyphenol that’s found in stressed plants, like red wine, blueberries, and peanuts. Resveratrol has been in the media for decades and its effects have had no shortage of...

All things Resveratrol

The remarkable polyphenol that’s found in stressed plants, like red wine, blueberries, and peanuts. Resveratrol has been in the media for decades and its effects have had no shortage of...

Longevity pathway volume 1 - mTOR

Longevity pathway volume 1 - mTOR

Mammalian Target Of Rapamycin (mTOR) is a longevity pathway that primarily controls Autophagy, it was discovered thanks to an expedition to Easter Island in the 1960s. mTOR stands for mammalian...

Longevity pathway volume 1 - mTOR

Mammalian Target Of Rapamycin (mTOR) is a longevity pathway that primarily controls Autophagy, it was discovered thanks to an expedition to Easter Island in the 1960s. mTOR stands for mammalian...

Longevity pathway volume 2 - AMPK

Longevity pathway volume 2 - AMPK

5′ adenosine monophosphate-activated protein kinase (AMPK) is an enzyme that plays a key role in regulating cellular energy, activating glucose and fatty acid oxidation. AMPK stands for AMP-protein activated protein...

Longevity pathway volume 2 - AMPK

5′ adenosine monophosphate-activated protein kinase (AMPK) is an enzyme that plays a key role in regulating cellular energy, activating glucose and fatty acid oxidation. AMPK stands for AMP-protein activated protein...

Longevity pathway volume 3 - Sirtuins

Longevity pathway volume 3 - Sirtuins

These signaling proteins are dependent on NAD+ and play a part in cellular processes like aging, transcription, apoptosis, inflammation, and stress resistance. Sirtuins are often referred to as longevity genes...

Longevity pathway volume 3 - Sirtuins

These signaling proteins are dependent on NAD+ and play a part in cellular processes like aging, transcription, apoptosis, inflammation, and stress resistance. Sirtuins are often referred to as longevity genes...

A Guide to Choosing High Quality Supplements

A Guide to Choosing High Quality Supplements

The sad reality is the supplement industry is largely unregulated, so what you choose really matters. Photo by Volodymyr Hryshchenko on Unsplash Do you ever wonder if the supplements you’re taking actually do...

A Guide to Choosing High Quality Supplements

The sad reality is the supplement industry is largely unregulated, so what you choose really matters. Photo by Volodymyr Hryshchenko on Unsplash Do you ever wonder if the supplements you’re taking actually do...

Fillers - 5 things you should know

Fillers - 5 things you should know

What’s in your supplements? This is what you should look for, and stay away from. Photo by nine koepfer on Unsplash Supplement manufacturers use filler for a number of reasons some legitimate, and...

Fillers - 5 things you should know

What’s in your supplements? This is what you should look for, and stay away from. Photo by nine koepfer on Unsplash Supplement manufacturers use filler for a number of reasons some legitimate, and...