Science

Explained: NMN and the FDA
There has been a lot of talk, and confusion, about how the FDA has changed it's stance on Nicotinamide Mononucleotide (NMN) in late 2022. This has created a lot of...
Explained: NMN and the FDA
There has been a lot of talk, and confusion, about how the FDA has changed it's stance on Nicotinamide Mononucleotide (NMN) in late 2022. This has created a lot of...

Caloric Restriction Mimetics in Aging
This is a great clip from Dr. Rhonda Patrick's Found My Fitness podcast. Listen To Rhonda and Dr. Kroemer discuss some of the compounds, known broadly as caloric restriction mimetics (CRMs), which induce...
Caloric Restriction Mimetics in Aging
This is a great clip from Dr. Rhonda Patrick's Found My Fitness podcast. Listen To Rhonda and Dr. Kroemer discuss some of the compounds, known broadly as caloric restriction mimetics (CRMs), which induce...

All things quercetin
Isoquercitrin, dihydroquercetin and α-glucosyl isoquercitrin, derivatives of quercetin, mimic many of the potential longevity benefits of their precursor molecule, including but not limited to: both antioxidant and anti-inflammatory activity, protection...
All things quercetin
Isoquercitrin, dihydroquercetin and α-glucosyl isoquercitrin, derivatives of quercetin, mimic many of the potential longevity benefits of their precursor molecule, including but not limited to: both antioxidant and anti-inflammatory activity, protection...

Your Guide to Luteolin
What is Luteolin? Luteolin is a plant pigment belonging to the flavonoid family. Dietary sources include citrus fruits, broccoli, carrots, celery, parsley and oregano (1). Supplementation with luteolin is believed...
Your Guide to Luteolin
What is Luteolin? Luteolin is a plant pigment belonging to the flavonoid family. Dietary sources include citrus fruits, broccoli, carrots, celery, parsley and oregano (1). Supplementation with luteolin is believed...

Thomas Delauer explains how to improve Resverat...
Listen to Thomas Delauer explain the science around mechanisms of resveratrol absorption, how to increase resveratrol absorption, as well as potential synergistic strategies for resveratrol supplementation. Timestamps ⏱...
Thomas Delauer explains how to improve Resverat...
Listen to Thomas Delauer explain the science around mechanisms of resveratrol absorption, how to increase resveratrol absorption, as well as potential synergistic strategies for resveratrol supplementation. Timestamps ⏱...

What is TMG?
TMG stands for trimethylglycine, but is also known as betaine. TMG is produced by the body and found in foods like beetroot, wheat, quinoa, and seafood (1). As a supplement,...
What is TMG?
TMG stands for trimethylglycine, but is also known as betaine. TMG is produced by the body and found in foods like beetroot, wheat, quinoa, and seafood (1). As a supplement,...